Imagine how great you’ll feel when you will increase your feelings of loving kindness. It’s good to …
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In Meditation for Love, Compassion, and Connection, two meditation techniques—loving-kindness and gu…
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Have you ever felt extremely impatient while stuck in traffic, angry at the drivers in the cars in f…
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Do you engage in negative self-talk or practice self-neglect? If you do, it’s also likely that you a…
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Imagine how great you’ll feel when you will align with your highest good. It’s wonderful to realize …
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Human beings are imperfect. We hurt each other often, usually without intending to. Focusing only on…
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When making important decisions, we can easily feel bombarded by other people’s opinions, and overwh…
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